This is an example of a self-care plan operating over an annual time-frame. The plan uses the notion that humans are life-long learners and assists the user to build the required knowledge, skills, and attitudes to support their wellbeing.įor instance, check out our Annual Self-Care Planner given below. Self-care plan: What it is and why it is importantĪ self-care plan is an intentionally constructed guide to promote individual health and wellbeing. Let’s set a new trend, for a happier and healthier society. Use Process Street to devise an effective, personal, and printable self-care plan.Self-care plan: What it is and why it is important.Alternatively, scroll down to find out how you can be happier and improve your wellbeing. There is nothing to lose, so what are you waiting for?Ĭlick on the relevant subheader below to jump to that section. We will explain how you can design a personal and printable self-care plan that will give you benefits such as improved productivity, enhanced self-esteem, better physical and emotional health, and all-in-all a better life quality. To begin this article, we will explain what a self-care plan is and the perks that come from having one. Self-Evaluation Performance Review Template.Big Personality Test (Structure Template).Check out our Daily Self-Care Checklist below for a taster.Ĭlick here to access our Daily Self-Care Checklist!Ĭlick on the links provided below to jump to the relevant template. These resources are carefully crafted, drawing from novel and up-to-date research into human happiness, indicating the best habits and self-care behaviors you should adopt for a better quality of life. Use our self-care checklists as part of your own personal self-care journey, or distribute these checklists throughout your team to create strong, employee-focused organizational support. Swinging for change to steer those depressing trends around, the team here at Process Street have created quality, effective and actionable free self-care resources, ready for you to hop in and use right away. citizens have become less, and less happy.Ī concerning trend that diminishes societal resilience to crises, as we witnessed with COVID-19. To jump to the point, over the past ~10 years, U.S. As such, the 2019 World Happiness Report ranked the U.S. ![]() It doesn’t take an expert to infer that these trends aren’t improving the average life-quality. In addition, factors such as housing affordability, household wealth, and overcrowding rate are showing signs of consistent deterioration. ![]() citizens live in relative income poverty, despite a general trend of citizens working longer and longer hours. However, when it comes to self-care and designing a self-care plan, it is a question of great significance.Īccording to the 2018 Organization for Economic Cooperations and Development (OECD) report, 18% of U.S. A deep question to kick-off this article, especially considering we hardly know each other.
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